<span>Being offered an illegal drug
No matter who it's from, you must NEVER accept to try.
Say NO and leave asap</span>
Answer:
Yes, Sleep deprivation can reduce reaction time ...
There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
Avoid would be the best answer for this