If it smells rotten and unsanitary (what class are you taking lol? this is just what i'd think)
Drinking water and stretch <span />
It is true that caffeine is one of the most widely abused ergogenic aids. Most of the people in the world drink at least one cup of coffee per day in order to get through the day without much trouble or fatigue.
B- Otic, Nasal, Topical, Oral, Injection & Organic