The Food and Nutrition Board recommends that Americans consume 45% to 65% of their total calories from carbohydrates.
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What are Carbohydrates ?</h3>
Carbohydrates are one of the macro nutrient found in foods that when consumed provide the body with energy acting as the body's main fuel source
There are three main types of carbohydrates:
- Sugar : which can be gotten from milk and milk sugar(lactose). fruit sugar (fructose), table sugar (sucrose)
- Starch. Which can be derived from vegetables, grains, and cooked dry beans and peas.
- Fiber. From fruits, vegetables, whole grains, and cooked dry beans and peas.
According to the Dietary Guidelines for Americans from The Food and Nutrition Board It is recommended that they consume 45 to 65 percent of their total daily calories from Carbohydrates.
Learn more here on recommended calories for carbohydrates here:brainly.com/question/4434064
Answer:
i have a question for you well actually 2 just go to my profile and got to questions it should be the first 2 questions
Explanation:
Adolescents differ from adults in the way they behave, solve problems, and make decisions. Other changes in the brain during adolescence include a rapid increase in the connections between the brain cells and making the brain pathways more effective.
Answer
375 millimeter they consumed. 125 millimeters are left
Explanation
Divide 500 by 4 then times 3 (75%)
I hope this helps:)
