<span>Marasmus is the type of malnutrition that
results primarily from not consuming enough calories and also protein. Anyone
can be affected of this severe malnutrition, but children are commonly affected
of marasmus. Without the necessary nutrients in the body, it can lessen ones
energy. It also can affect the important functions of the body. </span>
Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
