Which of the following are true about sleep:

Health

2 answers:

Nataly_w [17]2 years ago

8 0

Answer: Going to bed and getting up at the same time everyday can help you sleep better

Explanation: Waking at the same time every day will actually help you to sleep better at night. A fixed wake time helps to build a strong desire for sleep throughout wakefulness. This sleep drive gradually builds, and shortening it by sleeping in will make it harder to fall asleep the next night.

aliina [53]2 years ago

5 0

Going to bed and getting up at the same time

You might be interested in

___% of people who die from smoking-related causes in the u.s. began smoking as adolescents.

IrinaVladis [17]

Nearly 23% of teens die from smoking-related causes

7 0

3 years ago

3. Which body parts get exercised by the following PT Items?

Elden [556K]

Answer:

c) pt no 3

Explanation:

haha ha try me..

7 0

3 years ago

Maintaining a Healthy Body Composition and Body Image

kogti [31]

The answer is either B or C

3 0

3 years ago

What do managers use to ensure a consistent approach to reaching the organization's goals

weqwewe [10]

Managers can use some steps in order to make sure that the organization's goals will be achieve.First is to define what really the goals are to have a basis for working. Another is make sure everyone knows about the goals as it would take time as well as effort to be able to reach the goals.

7 0

3 years ago

Which of the following is included in the definition of a Mental Disorder

Semenov [28]

Answer:

There is actually different ways to explain it

Explanation:

but one of the most important reasons is that, A mental disorder, also called a mental illness or psychiatric disorder, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. Such features may be persistent, relapsing and remitting, or occur as a single episode. Many disorders have been described, with signs and symptoms that vary widely between specific disorders. Such disorders may be diagnosed by a mental health professional.

3 0

4 years ago