The concept of linking global health with social well-being, human rights, ... been able to carry out comprehensive health reforms to meet the agency's overarching goals.
The USDA<span> Center for Nutrition Policy and Promotion.</span>
I would say swimming but imo karate requires more kicking with complex and diverse skills
Which is the greatest physical benefit from jogging?
Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.
But, the greatest physical benefit from jogging is cardiorespiratory endurance.
Hope this helps, regards.