Eliminating junk food and not constantly eating snacks. If you don't eat these things, you will be eating a healthy diet.
Answer:
Take family walks to parks and on trails
Encourage sandbox time
go to pools or any kind of water play
Make an obstacle course in your living room or backyard with pillows or cardboard (got to keep it safe :) )
Play pretend games.
do physical puzzles together, its good to include rewards.
Plan activities that encourage loco-motor skills – such as galloping, running, climbing, cycling, hopping, skipping
I can include more if you want but these are just the basics, anything physical and kid-friendly like kicking a ball around or a playground will do!
A goofy and empathetic personality because you can laugh with them but also you could tell them something and they could understand even though they haven’t gone through it
Maurice plans to become a professional wrestler and wants to build his
strength. Which of the following is the best strategy for Maurice?
B.)
Devising a training program that builds muscle mass slowly.
Answer:
Raw foods may still contain pesticides used to grow them.