Answer:
either towel dried or air dried
Answer:
<em>I-Messages can </em><em>provide distraction, Express feelings without making people defensive, and change the behavior of the other person. </em>
Explanation:
<em>The main one would be </em><em>distraction </em><em>because teens tend to get caught off guard with phones, computers, ect.</em>
Maybe people with a heart condition. But qigong is a slow healthy exercise that a person can do for a lifetime
Answer:
It is important so you feel positive about yourself and see your self differently. Also you don't have to worry what other people say about you.
Explanation:
Answer:
Date: Whenever you did it.
Warm-up: Any form of stretch that matches the exercise. (ex: Leg, arm, back, shoulder, neck.)
Cool-Down: (Same thing i said for warm up.)
Type: Flexibility.
Intensity level: Moderate.
Total Time: However long it took if you do not know how long go by how long it felt like.