The external forces that can act on the body include-
Compression which is caused by squeezing force
Pulling force in the body creates tension
Stress resulting force distribution inside a body
<h3>What is external forces?</h3>
External forces are those that emerge from a person's involvement with their surroundings. Both contact and non-contact forces can be used to categorize them. We shall only carefully consider one non-contact force in sports and physical activity.
When a body is subjected to outside forces, changes to its shape, position, state of motion, and velocity all take place as a result. The motion of an object is caused by external forces, while the motion is resisted by internal forces.
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