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wlad13 [49]
2 years ago
11

You should drink about _______ ounces of fluid about 2 hours before exercise to promote adequate hydration and allow time for ex

cretion of excess water.
Medicine
1 answer:
forsale [732]2 years ago
3 0

You should drink about <u>17</u> ounces of fluid about 2 hours before exercise to promote adequate hydration and allow time to excrete excess water.

Our body needs to be kept hydrated adequately because the majority of the reactions inside the body require water.

In the 24 hours before an exercise, a person should take care that he takes a nutritionally balanced diet and drinks enough water so that his body is properly hydrated.

In the 2 hours before an exercise session, 17  ounces of fluids should be consumed so that the body is kept hydrated at the time of exercise. The 2 hours also give your body time to excrete the extra fluids.

If proper amounts of fluids are not taken before exercise, then a person can become sick due to dehydration.

To learn more about water, click here:

brainly.com/question/5060579

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Social capital

<h3>What is social capital?</h3>

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Explain one (1) thing you learned from the coding guidelines for Surgery of Skull Base preceding the codes (61580-61619) in the
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Instructs the coder to understand the processes being carried out and the current state of the patient.

With this information, we can conclude that Manual of Coding Procedures Guidelines in Neurosurgery, is fully supported by legality and ethics and in absolute accordance with the regulations of our professional and supervisory bodies, the Code of Medical Ethics and the Federal Constitution.

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