The answer to this question would be: vitamin
Some bacteria can produce vitamin K2 in the intestine. Other bacteria also able to change vitamin K1 into vitamin K2. But the amount produced is not much, so human still need to fulfill it from the diet. Vitamin K has a role in calcium regulation and in blood clotting pathway.
active transport. The movement of ions or molecules across a cell membrane in the direction opposite that of diffusion, that is, from an area of lower concentration to one of higher concentration. Active transport requires the assistance of a type of protein called a carrier protein, using energy supplied by ATP.
<span>taken or considered over a short time period; short-term.</span>
Its more natural and doesn't have side effects