Eating regular meals establishes healthy eating habits, keeps you energized throughout the day, and can cause you to lose weight. regular eating habits establish healthy eating habits because it's always good to eat regularly. One of the biggest misconceptions to losing weight fast and in a healthy manner is by not eating, that is false. If you eat regular meals you can lose weight perfectly fine. The more calories you eat the more you lose, now i'm not saying eat a million and one candy bars, i'm saying if you eat food that is healthy can get you to lose weight. That also doesn't mean live off of carrots and strawberries for a week! You have to eat normally. So a peanut butter and jelly sandwich, pasta, rice or any kind of meat is the way to lose weight vs eating low calorie anything or a candy bar. Every type of food gives you energy! It all depends what it is too predict how much energy you'll receive or how long it will last. For instance, a candy bar will give you a lot of energy, fast but won't last as long as eating pasta or rice for energy. Eating regular meals does cause you to gain weight but thats a good thing, it gives you energy, muscle and can help you lose weight. Eating regular meals actually does the opposite of causing you to be hungry more often, it keeps you fuller for longer.
The important thing to identify the degrees of lightness to darkness in each level.
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Answer:
decomposer decomposes :) so it breaks down the organic matter into simpler compounds. it's very important process because complex compounds that build living organisms are not absorbable for other organisms, thus chemical cycling wouldn't be possible and the whole ecosystem would shut down. dead plants and animals would be everywhere and new organisms couldn't be born/grown. mold breaks down dead organic matter like dead trees. as the result simple compounds come into existence and can be assimilated by plants
