Question

Glycogen reserves can release glucose for cellular respiration. glycogen reserves are typically found in?

Answer 1

Glycogen reserves can release glucose for cellular respiration. glycogen reserves are typically found in the muscles and liver.

• The liver and muscles contain the body's "quick" source of energy, known as glycogen stores.
• They go through further metabolism after being converted to glucose.
• After that, glucose can be further digested to release energy both aerobically and anaerobically.

Glycogen reserves: what are they?

• When the body doesn't need to consume the glucose for energy, the liver and muscles store it.
• This kind of stored glucose, which is made up of many connected glucose molecules, is known as glycogen.

How long are glycogen reserves good for?

• Utilizing the form, you can learn more about nutrition and glycogen.
• But it's helpful to know that once glycogen stores are exhausted, it will take at least 48 hours to fully refill them.
• This necessitates rest throughout the recovery period and a high-carbohydrate diet (60–70% of the energy must come from carbohydrates).

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