Glycogen reserves can release glucose for cellular respiration. glycogen reserves are typically found in?

1 answer:

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Glycogen reserves can release glucose for cellular respiration. glycogen reserves are typically found in the muscles and liver.

The liver and muscles contain the body's "quick" source of energy, known as glycogen stores.
They go through further metabolism after being converted to glucose.
After that, glucose can be further digested to release energy both aerobically and anaerobically.

<h3>Glycogen reserves: what are they?</h3>

When the body doesn't need to consume the glucose for energy, the liver and muscles store it.
This kind of stored glucose, which is made up of many connected glucose molecules, is known as glycogen.

<h3>How long are glycogen reserves good for?</h3>

Utilizing the form, you can learn more about nutrition and glycogen.
But it's helpful to know that once glycogen stores are exhausted, it will take at least 48 hours to fully refill them.
This necessitates rest throughout the recovery period and a high-carbohydrate diet (60–70% of the energy must come from carbohydrates).

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