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Mamont248 [21]
1 year ago
12

Camille knows that range of motion is very important. She is designing a weekly exercise program and is not sure where flexibili

ty fits in. What
type of exercise will BEST allow her to work on range of motion?
O A.
aerobic
B. balance
C. flexibility
D. strength training
Physics
1 answer:
klemol [59]1 year ago
7 0

The best activity for her to do to improve her range of motion is flexibility.

<h3>What are a few range of motion illustrations?</h3>

The term the range of motion (ROM) describes the extent to which a joint or muscle may be moved or stretched. Everybody has a distinct experience. For instance, whereas some people can perform a complete split, others cannot because their joints are stiff and their muscles are unable to extend as far.

<h3>What restricts motion range?</h3>

A joint is said to have a restricted range of motion when it cannot move easily and completely in its typical position. A mechanical issue within the joint, swollen tissues around the joint, or pain may restrict motion.

To knoiw more about range of motion visit:

brainly.com/question/13403291

#SPJ1

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Help with these below and the above. I will give brainliest and 20 points!
Juli2301 [7.4K]

#1

height from which it is dropped is 64.8 m

time taken to fall the object is

h = v_y * t + 0.5 gt^2

64.8 = 0 + 0.5 * 9.8 * t^2

t = 3.64 s

so it will take 3.64 s to drop

#2

Since the package is dropped from plane so the package and plane both will have same speed in horizontal direction so with respect to plane the package will always remain in same horizontal position.

Now here since the package is also moving downwards due to free fall so it will always seen as dropped down while we are watching it from the plane

<em>The package appears to fall straight downward.</em>

#3

Let the time trianglet is "t"

now in this interval of time if it falls down by 4 cm

h = v_y *t + 0.5 gt^2

4 = 0 + 0.5* 9.8 * t^2

t^2 = \frac{4}{4.9}

now in same time it covers horizontal distance

d = v_x * t

4 = \sqrt{\frac{4}{4.9}} * v_x

v_x = 4.43 m/s

now after two trianglet the horizontal position will be

x = v_x * t

x = 4.43 * 2*\sqrt{\frac{4}{4.9}}

x = 8 cm

y = v_y * t + 0.5 g t^2

y = 0 + 0.5 * 9.8 * 4 * \frac{4}{4.9} = 16 cm

so it is <em>8 cm to the right and 16 cm below</em>

#3

Speed horizontal = 42 m/s

distance covered = 60 ft 6 inch

d = 60.5 * 0.3048 = 18.44

time taken to cover the distance

x = v* t

18.44 = 42 * t

t = 0.44 s

now the distance by which it is dropped

y = \frac{1}{2}gt^2

y = 0.5 *9.8*0.44^2 = 0.944 m

#4

here the velocity of projectile will increase when it will fall under gravity

So here it we can see initially it is moving up against the gravity so its speed will increase but after that its speed will increase when it starts falling down

So the correct answer is <em>Between B to C</em>

#5

when x coordinate is 1000

time taken to reach that point will be

x = v_x * t

1000 = 50 * t

t = 20 s

now in y direction we have

y = v_y * t + \frac{1}{2}gt^2

y = 200* 20 - \frac{1}{2}*9.8*20^2

y = 2040 m


8 0
3 years ago
Find the magnitude of the resultant forces 6N and 8N inclined at an angle 240° to each<br>other.​
Nana76 [90]

Answer:

F = 7.2N

Explanation:

The resultant of two forces acting at some angle is given by using the vector addition as given below

F =√F1^2+F2^2+2F1F2cosθ

Where F1 = 6N and F2 = 8N

θ = 240°

Substituting the values into the equation above

F = √ 6^2+8^2+ 2(6×8)cos240

F =√ 36+64+96cos240

F = √ 100+96 ×-0.5

F = √ 100-48

F = √ 52

F = 7.211

F = 7.2N

7 0
4 years ago
How does altitude, distance from the ocean, amount of sunlight, distance from the equator, and ocean currents affect polar clima
drek231 [11]
The altitude is usually low. Tropical places are mainly on the ocean, that's usually why it's so hot. They are usually close to the equator, but not right on it. The tropics get a lot of direct sunlight, so wear that sunscreen! The ocean currents are warm, so they bring along warm water. All of those help make the tropics the way they are.
 
Hope this helps 
7 0
3 years ago
How did conflict between countries affect trade along the Silk Road?
Eva8 [605]

Answer:

A: It decreased trade because soldiers no longer protected the oases.

I took it on E2020. I hope I've helped. If you need further explanation, please comment below.  

6 0
3 years ago
Read 2 more answers
Can the kinetic energy of an object be negative? Can the potential energy of an object be negative? Can a potential energy funct
IceJOKER [234]

Answer:

Kinetic energy cannot be negative

potential energy is a reference dependent quantity and it can be positive as well as negative both

Since potential energy is defined only for conservative force so it can not be found for friction force

Explanation:

Kinetic energy of an object is given by the formula

KE = \frac{1}{2}mv^2

here we know that

m = mass of object that can not be negative

v = speed of the object and since its square is given here so it can not be negative

so Kinetic energy is always positive

potential energy is given as the energy due to the virtue of the position of object

so it is

\Delta U = -\int F.dr

so potential energy is a reference dependent quantity and it can be positive as well as negative both

Since potential energy is defined only for conservative force so it can not be found for friction force

5 0
4 years ago
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