Answer:
by specialty ( second choice)
Vitamins and minerals are important for body growth and brain development so it is important to make sure you were getting the recommended daily allowance of every type of vitamin and mineral from healthy foods such as fruits vegetables fish grains and dairy in order to ensure that your body is functioning at its maximum.
C, when you’ve sat still for a few minutes. Your resting heart rate is your heart rate when you’re not moving, so this would be the optimal time.
The answer to your question is;
nutrient-dense
All together it is
Food that are<u> nutrient-dense</u> have a high ratio of nutrients to calories.