Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
It Effects Population And can Cause Suicide of the Victims Family or Friends.
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The three soft skills falls under the key elements of people, social and personal skills.
Explanation:
Soft skills are a set of skills or personal attributes which help a person to reach higher positions in a job, do well in a relationship, and to live and survive well in a society.
Soft skills are based on non-technical skill sets like communication, team-work, problem solving, leadership, responsibilities etc.
Communication skills include good listening, verbal and non-verbal skills to communicate appropriately with others
Responsibilities skills require a person to take up the individual responsibilities and be accountable for the same. Decisiveness, time management, teamwork, problem solving, leadership skill all contribute for a person to be more responsible in what he/she is doing
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Soft skills groom a person to move well with people and to be accepted in a society through his/her personal attributes.
Answer:
The Female Reproductive System The female reproductive system produces the female gametes, or germ cells, called eggs.
Explanation:
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The answer would be C. Coordination