No we all have a voice inside your heads
I hope that this helps however if you still think that you are maybe talk to your doctor
I don’t think I understand the question
1) Phone lines and hours to available school therapists or counselors.
2) Emails to available help lines.
3) Convention numbers/emails/hours for mental and physical help
Undergo a thorough physical exam to make sure that the persons heart, lungs, and physical body can with stand the demands of vigorous excercise.