The changes recommended in the lifestyle of the students preparing for Grade 12 exams are exercise, healthy diet, sleep, and time management.
<h3>What is the importance of Grade 12 exams?</h3>
Grade 12 exams are the matriculation exam that decides the career and college growth in the future. The results in grade 12 made students tensed and stressed.
The changes in the lifestyle that results in the effective study and reducing stress are:
- Time management
- Exercise
- Meditation
- Healthy diet
- Less caffeine
- Appropriate sleep
The changes in the daily routine helps to deal with the stress condition, and allows the student to focus on studies.
Learn more about Grade 12 exams, here:
brainly.com/question/22424319
Doing more repetitions with lighter weights will help you build up endurance.Muscle strength<span> is the ability to exert a maximal amount of force for a short period of time.</span>
Answer: it focuses on the most important tasks first, which leads to accomplishing long term goals.
Liquor has more alcohol levels than beer, if he is drinking it straight from the bottle that indicts he will be consuming lots of alcohol which could lead him to doing dangers things and possibly getting alcohol poising.
D. Start off sprinting and alternate with walking until complete
