The Nervous system releases dopamine and other reward chemicals in response to stimuli. Some such stimuli are addictive substances such as nicotine. When this happens the endocrine system sends bodily messages to relax. Having too much of an artificial substance provoking reward chemicals in your brain results in you not responding or producing enough on your own. Thus how addiction begins to occur. Hope this helps!
A group of hormones that are released when we are stressed are called glucocorticoids. These glucocorticoids remain in the blood for a significant time after the stressor is removed. Put a person under chronic stress and they will have constantly high amounts of glucocorticoids in their blood.
The glucocorticoids initiate the release of corticotrophin-releasing factor (CRF) which is a key player in our stress response. They also increase our cravings for sugary foods and they also act directly on increasing abdominal fat storage
Answer: give yourself time to grief.
Dont be scared to cry
return to your normal self as soon as possible.
accept help from others
love all of yourself
accept all of your feelings and negativities.
Explanation: