Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
C. Delivers more oxygen to the body
Answer:
Here are some vegetable that are rich in carbohydrates.
sweet potato, corn and purple root vegetable. :)
Explanation:
Helth informatics requires a bunch of attention because, if the person doesn't pay attention they can miss something serious.The little things can become a serious problem.Not paying attention can lead to minior too serious complications the patient that they have in the future because, they won't know what too do.
Answer: A. make a list of doctors, check on their skills, make an appointment
