The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury
Apples and peanut butter, hope this helps! Mark brainly please! Also don’t follow the link.
Answer:
Somatotherapy (type of pharmacotherapy; biology-based treatments)
Psychiatric medications (psychoactive drugs used in psychiatry)
Antianxiety drugs (anxiolytics)
Antidepressant drugs.
Psychotherapy (psychology-based treatment)
Cognitive behavioral therapy.
Psychoanalysis.
Gestalt therapy.
Strech until it starts burning then ease up
