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Ugo [173]
3 years ago
14

Describe the differences between muscular strength and muscular endurance

Health
1 answer:
Rasek [7]3 years ago
3 0
Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
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