False. The knee is a hinge type joint.
Answer:
An aesthetics workout is designed using training methodologies to improve muscular symmetry. These training methods use varying rep ranges and exercises to produce both myofibrillar hypertrophy (increased strength) and sarcoplasmic hypertrophy.
Explanation:
You spelled the word wrong
I feel as if it is false, but I'm not sure. Which class is this for?