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dezoksy [38]
3 years ago
11

11. How much protein is needed on a daily basis for men? For women?

Health
1 answer:
masya89 [10]3 years ago
3 0

Answer:

The DRI (Dietary Reference Intake) is 0.8 grams of protein

Explanation:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.

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1. What are the 5 functions of proteins?
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Answer:

1.Growth and Maintenance. Share on Pinterest. ...

Causes Biochemical Reactions. ...

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2.Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...

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3.Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.

4.By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. This leads to a major reduction in hunger and is the main reason protein helps you lose weight. It can make you eat fewer calories automatically.

5.Most animal sources of protein, such as meat, poultry, fish, eggs, and dairy, deliver all the amino acids your body needs, while plant-based protein sources such as grains, beans, vegetables, and nuts often lack one or more of the essential amino acids.

Explanation:

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To gradually replace breast milk with infant formula or other foods appropriate to an infant's diet is to​
Gnesinka [82]

Answer:

Weaning.

Explanation:

The mother's milk is important for the child as it provides all the nutrition to the baby. The milk also contains important proteins and antibodies that provide immunity to the child.

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Thus, the answer is weaning.

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