1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Veseljchak [2.6K]
3 years ago
10

Explain how you would build your own physical fitness program. Be sure to explain what activities you would like to include and

describe what component of physical fitness the activities help to work on
Health
1 answer:
Ahat [919]3 years ago
3 0
Running increase cardiac activities
aerobics for fitness
You might be interested in
Joaquin can't control the urge to splurge on things he does not need and often runs into financial problems. What disorder does
almond37 [142]
He has impulse-control disorder
4 0
3 years ago
Read 2 more answers
How long do it take 2 lose weight if u starve yourself? i need 2 lose weight dieting and exercise is not helping so starving mys
docker41 [41]
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
7 0
3 years ago
Good mental health is the ability to __________. A. express feelings appropriately B. allow daily situations to cause excessive
never [62]
The answer is C. Recognizing and coping with the daily demands of life can really help your emotional health
5 0
3 years ago
Read 2 more answers
Doctors can legally prescribe anabolic steroids for which condition?
Ksenya-84 [330]
Your answer is d. delayed puberty

6 0
3 years ago
Read 2 more answers
John is jogging on a winter day. the outdoors temperature is 31 degrees F. Yet his body is 98 degrees F. what term best describe
Stolb23 [73]
<span>The words that best describes the process that causing the difference in temperature is : HomeoStatis Homeostasis refer to our body's capability to maintain the state of equilibrium. As a form of defense mechanism , our body will always make an effort to maintain the condition of our body (such as its temperature and humidity) exactly as it is in our normal condition. If our body fail to do this, we might experience some organ system failure</span>
6 0
3 years ago
Other questions:
  • Foods that contain "empty calories" fill your body with sugar and _____a0
    7·1 answer
  • Aging adults are more prone to dehydration as a result of lack of thirst triggers resulting from:______.
    7·1 answer
  • How can vegetarians (people who don’t eat meat) get the essential amino acids? Vegetarians cannot get all the essential amino ac
    8·1 answer
  • The USDA's "chose my plate" is a on-line web based tool used for
    14·2 answers
  • In order for a physical barrier to be effective in preventing infection, the barrier must __________. A. Prevent the substance f
    8·1 answer
  • Why are teens more likely to be involved in serious crashes than adults are?
    7·2 answers
  • Denise has just given birth to a 6-pound baby girl. Her infant's head is small and slightly disproportioned. Denise did drink al
    8·1 answer
  • Select the correct answer.
    6·1 answer
  • How does an acute disease differ from a chronic disease?
    14·2 answers
  • Water, water, everywhere,which type to drink
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!