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Veseljchak [2.6K]
4 years ago
10

Explain how you would build your own physical fitness program. Be sure to explain what activities you would like to include and

describe what component of physical fitness the activities help to work on
Health
1 answer:
Ahat [919]4 years ago
3 0
Running increase cardiac activities
aerobics for fitness
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AaAAaaaaaaAaAa~ Bakaaa~
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You kiNdA sMeLL liKE a bAka~ eReN JeAjer

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