No, should not plan on daily workouts because even intense training required rest days.
<h3>What is Daily Workouts?</h3>
Daily workout can be defined as day to day exercise or daily routine of physical activities perform by a person.
Angel should not plan on everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.
Based on this having a day of rest is advisable when Angel is scheduling his workout routine.
Therefore Angel should not plan on daily workouts.
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Answer: it depends on what your bpm was when your exercise was complete
Explanation:
Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.