1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lynna [10]
3 years ago
12

Which example best shows how an individual could use the progression principle to achieve a

Health
2 answers:
Ipatiy [6.2K]3 years ago
5 0

Hello. This question is incomplete. The complete question is:

"Which example best shows how an individual could use the progression principle to achieve a fitness goal?

Jump rope for the same amount of time during every workout.  Gradually increase the laps the individual swims every couple of weeks.  Alternate practicing soccer skills and tennis skills each week.  Randomly decrease the dumbbell weights used for bicep curls."

Answer:

Gradually increase the laps the individual swims every couple of weeks.

Explanation:

The principle of progression is based on the existence of an adequate level of overload that must be achieved within a certain time. Thus, a gradual and systematic increase of load over a specific period of time will result in improvements to your body without injury. Accordingly, we can state that the best example of this principle is "Gradually increasing the laps the individual swims every couple of weeks."

If progression is made too slowly, improvements are unlikely. On the other hand, if progression is made too quickly, there is a high chance of injury and serious muscle damage. As an example, a person who only exercises on weekends "violates" the principle of progression and is unlikely to see such remarkable gains in physical fitness.

Slav-nsk [51]3 years ago
3 0

Answer:

Gradually increase the laps the individual swims every couple of weeks.

Explanation:

Your Welcome!

You might be interested in
Marly and Stef are sixteen-year-old high school students. Marly is upset with Stef because Stef is talking about going to a part
True [87]

Answer:

the fact that she is looking out for her friend, who is going out to drink underage and possibly get drugged by some random person when shes not looking.

Explanation:

4 0
3 years ago
Read 2 more answers
Why should someone seek professional help for issues related to mental health?
EleoNora [17]

Answer is C) to prevent thoughts of hopelessness

7 0
3 years ago
Read 2 more answers
Each of the statements below is intended to assess nutritional status. Click and drag to indicate whether each statement is asse
Jlenok [28]

Answer:

Hi

Anthropometric measures are generally used to construct indicators of risk or nutritional damage. The most commonly used are weight, height, brachial perimeter, even when others can be incorporated (head circumference, skin folds, etc.). The measurements are interpreted according to age or related to each other: weight for height (P-T), weight for age (P-E) and height for age (T-E). These parameters can be used separately or together while the combination of indicators will allow a more real approach to the nutritional situation. These anthropometric indicators have been widely used in the nutritional assessment of populations and communities.

Another nutritional status indicator is the clinical examination, a practical method based on the detection of certain changes that are supposed to be related to inadequate nutrition and that can be seen in external epithelial tissues, such as skin, eyes, hair and the oral mucosa or in organs close to the surface of the body, such as parotids, thyroid or testicles. These signs often appear late and are not specific to the lack of a nutrient, although they are usually useful, as they allow to warn about the possible existence of various deficiencies, therefore, it is recommended that these findings be accompanied by laboratory tests relevant. It is important to emphasize that nutritional deficiencies are recognized more by biochemical tests than by clinical evaluations.

One could say that nutritional status is closely associated with the socioeconomic environment in which populations and individuals function. This environmental complexity of the territory occupied by individuals enables the recognition of homogeneous spaces inhabited by similar social groups, in which urban equipment and the provision of services, establish the particular conditions that determine the quality of life of the settled population. As urbanization progresses, heterogeneities arise in the areas that make up the city as well as situations of inequality among its individuals, which are masked but can be elucidated from social, nutritional and health indicators. An example of this is that the indicators show that the infant mortality rate is more related to the lack of access to drinking water and to the excrement system than to the number of families below the poverty line or the availability of health services .

Explanation:

8 0
3 years ago
Septic tanks rely on _______ to decontaminate the water.
OLEGan [10]
<span>Septic tanks rely on microorganisms to decontaminate the water. These are usually made of concrete and fiberglass with an in-out pipe system. These septic tanks are important in the septic system where sewage is treated naturally by holding its contents long enough for solids and liquids to separate. These things can only be found in areas that lack connection to main sewage pipes that the government had provided. They could be found built in suburbs, small towns, and rural areas and are not suitable for densely built cities. </span>
5 0
3 years ago
Read 2 more answers
Research and technology developed for one area can often lead incredible advances in medicine. Which example had the biggest imp
Liono4ka [1.6K]
My answer was the development of computers.

7 0
3 years ago
Other questions:
  • Which set of symptoms describes the short-term effects of inhalants?
    9·2 answers
  • Which leukocytes release histamine during the inflammatory response?
    10·1 answer
  • Which are professional organizations related to healthcare careers? Check all that apply.
    15·1 answer
  • PLEASE HELP!!!! What is the first step towards losing weight? Select one:
    5·2 answers
  • How are hereditary diseases passed down from one generation to another?
    10·1 answer
  • What are the activity areas required by licensing that should be provided once a month in a 2 star or higher licensed program?
    10·2 answers
  • A patient’s blood pressure might decrease while they are doing which of the following?
    15·2 answers
  • Which structure of the brain enables perception of the world and produces thought and language?
    13·1 answer
  • How do you say goodbye to someone that you love?
    8·2 answers
  • What is a safe rate of weight loss on a long-term basis for most overweight people?.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!