Center for disease control, national institute of health, occupational safety and health administrations.
The answer is A) squeezing a stress ball to relax.
Choose vegetables and fruits high in protein.
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
The digital/phalangeal region encloses the fingers, and the thumb is called the pollex.
I hope this helps you and have a great day!! :)