Love encompasses a variety of different emotional and mental states, typically strongly and positively experienced, ranging from the deepest interpersonal affection to the simplest pleasure.
The definition of love is an extreme feeling of deep affection for someone or for something. It is a very powerful word that doesn't have any sort of limit, and falls hand in hand with trust or gentleness.
Strength training makes you stronger and fitter. It also protects bone health ans muscle mass. Helps keep the weight off for good and helps you develop better body mechanics.
