Answer: Choose whole grains.
Eat a variety of fruits.
Add in low-fat dairy products
Explanation:
MyPlate daily food plan helps emphasize the importance of a healthy eating pattern.
Since Nadeem is gathering information to improve a diet plan, the tips that he should he use from the MyPlate daily food plan include:
• Choose whole grains.
• Eat a variety of fruits.
• Add in low-fat dairy products.
It should be noted that since he wants to improve a diet plan, eating only green vegetables and choosing high-fat protein varieties isn't appropriate in this case.
Answer:
a lifestyle disease is caused by unhealthy habits and factors, health is being god in all 6 components f health
The answer is . Less chance of high cholesterol
1: Self Motivation 2: willingness to hard work 3: Organizational skills 4: Teamwork
Explanation:
Hope this answer helps. I hope it's in the order I put it in.
