If there skin turns a bluish color or ribs or chest pulled inward
Unhealthy stress, depression, acne, and headaches are super common for people at school
The answer is body's line of defense. The first line of defense which includes physical as well as chemical barriers would defend the body from infection. It would include the tears, cilia, stomach acid,urine, white blood cells,mucus and the skin. The skin is the largest organ and would act as a barrier from pathogens. If first line of defense won't work the second line will then be activated.
Answer:
some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
Asmara I understand how you feel. I have suffered from depression myself for three decades. Did you know it’s often genetic? Someone else in your family suffers as well. There is help though. Through therapy and sometimes medications, you can find relief. The first step is to know you’re not alone and find someone whom you can talk to. You need a support system. Journaling can be therapeutic as well. Most of the time a person with depression needs to realize why they are mostly depressed and come up with coping strategies to get past this feeling. When you think you can’t get over it- you can. Over 50% of human beings suffer from anxiety and depression at some point in their life. Don’t try to battle this on your own; confide in a friend or adult who you can trust.
