1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Tom [10]
4 years ago
14

What are three guidelines for achieving optimal health

Health
2 answers:
patriot [66]4 years ago
4 0
Eat a healthy diet
Replace sweetened drinks with clean and pure water
Optimise your gut flora with fermented foods
Exercise regularly.
mel-nik [20]4 years ago
3 0
Drinking a good about of water and staying hydrated
eating more vegetables and fruits
exercising regularly
having a healthy diet
getting rest
You might be interested in
When Rishi Manchanda says, “Where health care begins is not the four walls of a doctor’s office, but where we live and work; whe
n200080 [17]

Answer:

Everything you do impacts your health.

Explanation:

He is saying that the doctor isn't responsible for your health, you are. What you are eating, how much you are sleeping,if you are playing in a good and healthy environment. Also where you eat affects you because if you are running out the door while trying to eat or if you are multitasking your body isn't focusing on digesting your food, it is focusing on whatever else you are doing and that can cause problems.

Hope this helps:)

6 0
3 years ago
A patient is at risk of developing diabetes, so the doctor wants a measure of the patient’s blood sugar after several hours of n
Aleks [24]

Answer:

(bgm) quite frankly i am a gyno med school last year and mothers have some of the same problems.

Explanation:

Blood glucose monitoring (BGM) fulfills four roles: (1) it provides data to the person with diabetes that can be used to self-adjust medication; (2) it provides averages that give the person with diabetes rough information about how well they are doing (both for avoiding hypoglycemia and in terms of blood glucose.

7 0
4 years ago
When using the absolute method to assess muscular endurance, you should adjust the weight according to each individual's strengt
Anna007 [38]
The answer is True.
6 0
3 years ago
Read 2 more answers
1- An AED can be used on a person who is soaking wet?
andrey2020 [161]

Answer:

Its true

Explanation:

6 0
3 years ago
Do you think your school should have students answer a questionnaire that could be used to identify people who are most at risk
frez [133]

Answer:

yeah that wouldnt be bad but the only people they should tell the results too are the parents and the kid they did the test on

Explanation:

3 0
3 years ago
Read 2 more answers
Other questions:
  • Which precaution should you take when cooking meat?
    9·2 answers
  • 7. How can a person with lactose intolerance obtain dietary calcium?
    12·1 answer
  • Crest a cell reference in formula by typing in the cell name or
    10·1 answer
  • 3. Why is fat essential to health?
    13·1 answer
  • My left hand is warm, right hand is freezing. Does anyone know how or why?
    13·1 answer
  • Which of the following drugs is consider to be a Schedule 2 Drug?
    15·1 answer
  • what is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
    10·2 answers
  • A client who reports frequent and increased urination is diagnosed with diabetes insipidus. The electrolyte report of the client
    15·1 answer
  • A special account on a computer that is used for system administration is called the _ account
    15·1 answer
  • A reliable website...
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!