I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
This isn't a full essay but there is some helpful information about Backstrokes. (Tip: Make sure to paraphrase the info you use)
The Backstroke, also known as a back crawl is one out of four swimming styles you can use. Out of the four swimming styles, the backstroke is the easier as far as breathing but maybe be harder to swim hence the fact you can't see. Backstrokes are great for strengthening your upper body and helps tighten your core according to PopSugar. In order to master this style of swimming, you have to have balance. The backstroke engages all of your core.
Answer:
DARKNESS
Explanation:
lay in a cold dark room if possible, Me a person who gets them seasonally Know your triggers, mine are rain and season changer and loud music for long periods of time. I take 2-4 ibuprofen when I feel one coming on, sometime gets mistaken for a headache or tension headache.
Answer:
the endoderm will develop into a digestive system