Cross-contamination is the contamination of a food product from another source. There are three main ways cross-contamination can occur:
<span>Food to food, People to food, <span>Equipment to food .</span></span>
Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
Okay well if none of them can get diabetes through genetics it would be the person with the worst eating and the one with a lack of physical activity witch would be Steve.
kidneys remove the waste.
