So the answer to this is B
It will be Josh who gets his target THR. His range is within 135 bpm—175 bpm while the actual heart rate was 165 bpm, deducting it with 20 bpm results to 145 bpm - falling to the 135 bpm—175 bpm THR range. Although doing the same method as Josh's results to 165 bpm for Dominique, it doesn't fall to his 150 bpm—183 bpm THR range.
Identify the two main classes of vitamins and which vitamins fall into each class. Water-soluble vitamins: cannot be stored by the body.- found in fruits, veggies, and other sources. (dissolve in water); vitamins B1,B2,B3,B6,B12, Panthothenic Acid, Folate, Biotin, and C.^-^
Hoped I Have Helped Honey Have A Nice Day "Peace"
1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
