Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
B, Measure your heart rate by placing two fingers gently against your wrist (don't use your thumb). If it is hard to feel the pulse in your wrist, find the artery in your neck that is just to either side of the windpipe. ...
Count the beats for 15 seconds. Multiply the number of beats by 4.
Answer:
56.5cm
Explanation:
Perimeter of rectangle = 2(l+b)
= 2(63/4+25/2)
= 2(63+50/4)
= 2(113/4)
= 113/2
= 56.5cm
<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
Answer:
your heart muscle needs its own supply of blood because, like the rest of your body, it needs oxygen and other nutrients to stay healthy. for this reason you heart pumps oxygen-rich blood to its own muscle through your coronary arteries.
