Leo is in psychotherapy. the therapist tells leo to recall the recurring dream he's been having and to say whatever comes to his
mind, regardless of how threatening or troubling it may seem. the aim of this process is to unlock the meaning of leo's dream. leo's therapist is most likely to be employing ________ therapy
This act is an example of psychodynamic therapy for it will reveal the thoughts of the person in an unconscious state. These will tell things that he does not want to know by others or how he perceive things without stopping himself because it is involuntarily happening on its own. This also supports and helps alleviate psychic tension in which a person could experience.
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
