Answer:
See Explanation
Explanation:

Hence the mass defect is;
[235.04393 + 1.00867] - [ 136.92532 + 96.91095 + 2(1.00867)]
= 236.0526 - 235.85361
= 0.19899 amu
Since 1 amu = 1.66 * 10^-27 Kg
0.19899 amu = 0.19899 * 1.66 * 10^-27 = 3.3 * 10^-28 Kg
Binding energy = Δmc^2
Binding energy = 3.3 * 10^-28 Kg * (3 * 10^8)^2 = 2.97 * 10^-11 J
ii) 
Hence the mass defect is;
[10.01294 + 1.00867] - [7.01600 + 4.00260]
= 11.02161 - 11.0186
= 0.00301 amu
Since 1 amu = 1.66 * 10^-27 Kg
0.00301 amu = 0.00301 * 1.66 * 10^-27 = 4.997 * 10^-30 Kg
Binding energy = Δmc^2
Binding energy = 4.997 * 10^-30 Kg * (3 * 10^8)^2 = 4.5 * 10^-13 J
Explanation:
Scientifically speaking, metals are naturally occurring chemical elements that are typically hard, lustrous, and good conductors of both heat and electricity. Examples include iron, gold, silver, copper, zinc, nickel, etc., but also elements we don't normally think of as metals.
All inside and out in the human body
Then there should be mostly 91 nails