When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
I believe it is the 3rd one but I am not sure but if you want an explanation on why, I will tell you that phobias are based off of a certain object,situations,or anything that makes you react with so much fear. That is why I think it is the 3rd one but let me know what the answer is I am curious of what the actual answer may be.
First aid sorry if I’m wrong
Answer:When someone becomes depressed in certain seasons (typically happens in the winter months). However, It can happen based on events that take place during those months or simply just the weather.
Explanation:
Answer:
I believe it might be B.
Explanation:
- It doesn't say or mention anything that has to do with Jake getting bored.
- If Jake has never experienced these types of things before, as in something to do with body image, procrastination, motivation, etc. then I would think this is the correct one because of his age.
- He may have a medical condition but everyone struggles with at least one of these things throughout their lifetime. so does that mean everyone who has ever thought about things relating to what Jake is going through has a medical condition or illness, etc.? No, no it does not.
- They said in the paragraph he is prone, they didn't say that he was currently suffering from it. Therefore, since he can't tell how Jake is feeling internally this would probably be a big leap.
Therefore, I believe it is B. Hope this helps!