You already had the answer right? lol
Practicing good hygiene
Avoiding contact with vectors
Boosting your immune system with immunizationsPracticing good hygiene
Avoiding contact with vectors
Boosting your immune system with immunizations
Don’t eat to much junk food and if you want to lose some weight these foods will help > eggs, avocado, fruit, oatmeal, vegetables. Drink lots and lots of water. If your not young work out 5x a week but if you are young I’d suggest 3x a week
A sharing a common goal with friends. i hope this you
