<span>There are many ways our body sends messages in order to help regulate bodily function, like mood, body heat, and so forth. One way our body communicates is through the endocrine system. This sends chemical messengers in the form of molecules like the ones in the picture through our bloodstream to perform specific functions.</span>
Here is my strategy,
Try to convince the community to eat vegetables in every meal. They should at least have salad placed next to their meal. After each meal, tell them that they should consume fruit such as banana. And if they feel hungry, just tell them to eat fruits.
Hope this helps
<span> In a medical or biological context </span>stress<span> is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).</span>