Do you have answer choices?? so I can help
It only takes a few seconds to kick in.
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
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Answer:
The safest option to not freak out Cheryl's daughter would be to let her see her mom leave. Option C.
Option A would not help with her daughter's anxiety other than putting off trying to get rid of her anxiety.
Option B would leave her daughter feeling abandoned and could worsen her anxiety.
Option D would do the same as B.
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