Being in a safe sports, you have to have to know that using protective equipment correctly. Keep in mind that our bodies have limitation, then warming up and cooling down is a must. Try your best and hardest while in line of having a safe sports. But never (D) Doing whatever it takes to win. That is not a principle of safe sports.
Answer:
here you go girl!
5
because while reading you should focus on your subject when your mind will divert then you might reach to failure
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Answer:
you will know if you and your baby are healthy. Also if you lose alot of blood you can get a blood transplant, and you could get an epidural
Explanation:
Keep the body part below the level of the heart to improve blood flow in the compartment. Limiting physical activities to low impact if any. Apply ice to the affected area after exercising, massage if great for any condition
