An exothermic reaction is a chemical reaction in which heat energy is evolved during the reaction process.
Bond formation requires energy while bond breakage releases energy. More energy is needed for the formation of weak bonds as compared to strong bonds.
<em>Hence, when weak bonds break, they release more energy than needed to make a corresponding strong bond leading to the release of the remaining energy as heat.</em>
We can collect a sample of that food and add a drop of blue litmus solution. If the color of the litmus solution changes to red, it contains an acid as one of its ingredients.