Answer:
the light emitted by those devices is like a wake up call to the human brain. Specifically, the light prevents a hormone called melatonin from building up in the brain. It's this nightly production of melatonin that enables us to fall asleep.
Explanation:
the light emitted by those devices is like a wake up call to the human brain. Specifically, the light prevents a hormone called melatonin from building up in the brain. It's this nightly production of melatonin that enables us to fall asleep.
Heres 4, pick your favorites haha
.Trying to Keep Up with Others
.Forgetting About the Unexpected
.Using Outdated Software
.Forgetting About the Small Items
Glad, joyous, jocular, blithe, contented.
To encourage good nutrition, ChooseMyPlate.gov recommends choosing foods that are high in :
<span>- fiber and dense in nutrients</span>
A. Setting and updating goals.
