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Mama L [17]
3 years ago
10

What is a possible side effect of not cooling down properly after a workout?

Biology
2 answers:
pav-90 [236]3 years ago
7 0
Sudden stops in exercise are not good for the heart and blood vessels, therefore you might get Heart <span>Arrhythmias. 

Not cooling down properly can also lead to blood pooling, which can cause dizziness.


</span>
rjkz [21]3 years ago
3 0

Answer: Possible side effect of not cooling down properly after a workout involve heart diseases , bad effect on blood vessels and muscles.

Explanation: Cooling down after workout is most important for body because it is associated with body muscles , blood vessels and heart. After workout heart beats very fast and blood pressure increased. Cooling down bring heart to come back to the normal rate , blood pressure to the normal and also normalise blood vessels.

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