Suppose you are in a crowded fast-food restaurant carrying a tray full of food. A stranger bumps into you and knocks the tray ou
t of your hand, spilling your food on the floor. How would you react in the heat of the moment? Write an appropriate response that shows effective use of I and an assertive communication style.
It is important to stay calm and collective in these type of situations. A good way to respond would be "I don't appreciate you bumping into me. Please try to watch out next time, but it is okay". If the stranger forgets to say sorry, just ignore him. Hope this helped :))
There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.
