<span>What food source contains all the essential amino acids and is the best source of protein?
-</span><span>meat
</span><span>Plant proteins are often of lower nutritional quality than animal proteins because they often lack one or more essential amino acids. However we can restore the balance of amino acids, by involving them in the same meal.</span>
Not sure if this is a literal question, but bleach is dangerous for the hair AND skin.
I’ve heard of people bleaching their hair and parts of their body, but not their whole skin.
As for the eyes, is bleach enters your eyes, you have a huge chance of losing eyes sight depending on how much, and how fast you washed it out.
