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Kitty [74]
3 years ago
8

Many fitness and nutrition experts suggest using a journal to keep track of exercise and food intake. How can using a journal he

lp someone become more fit or change body composition?
Health
1 answer:
olga2289 [7]3 years ago
4 0
It can stop you from eating to much, or to little, for example if you see you've eaten to many calories in a day it can stop you from eating more. It can also convince you too eat a little more if you're under the recommended calorie intake a day. If you're under working yourself it can convince you to work out a little more, but also tell you to take a break if you're overworking yourself.

hope this helps :)
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Since resource allocation is one of the most pressing issues in health care, what are some steps that providers can take to addr
fgiga [73]

Answer: step 1: Allocating resources to healthcare versus other social needs.

Step 2: Allocating resources within the healthcare sector.

Step3: Allocating resources among individual patients.

Explanation:Step 1.Allocating resources to healthcare versus other social needs. At this level community member decides on how to share fund amongst one or more of the program. For example, should the fund be allocated to an under-funded program,or should the fund be shared between two or more program.

Step 2: Allocating resources within the healthcare. Here,community members is faced with the decision of how to direct the spending among competing healthcare interest. Should most or all of the money go to healthy lifestyle, such as,providing the pressing need of the community such as immunization or should most or all of the money go to the purchase of hospital equipment.

Step 3: Allocating resources among individual patients. In this level of decision making involves the distribution of finance among patients,such as,who sees Doctor first in an emergency room were others are waiting,or who gets the available heart transplant.

4 0
3 years ago
Which of the following helps develop and maintain muscular strength
Paraphin [41]

Answer:

the answer is C. all of the above

hope this helps : )

4 0
3 years ago
Read 2 more answers
What are healthy coping skills to establish if you lost a loved one ​
sweet-ann [11.9K]

Answer and Explanation:

Losing someone dear is a very difficult time and it can cause a lot of pain and suffering for people who are living in that moment. For this reason, it is important that this individual adopts healthy strategies for dealing with grief, allowing for positive mental health.

The most effective coping strategy is to think that this is, in fact, a sad moment and that it is therefore normal to feel melancholy, discouraged and dejected in the first days, that is, it is beneficial for the individual who lost a loved one to allow himself suffer for a while, releasing all the emotions he feels.

Then it is important that this individual seeks a support group, where there are loved ones who can help to overcome this moment. In this case, it is important that the individual talks about what he is feeling and is heard.

If the feeling of mourning does not pass, the most recommended is that the individual seek professional assistance, so that he can normalize his emotions.

4 0
2 years ago
A client is Type 1 diabetic and asks for a meal plan, what should the trainer do?
olasank [31]

Answer:

Refer to a specialist, dietician

5 0
3 years ago
Dissociative identity disorder is the feeling of becoming separated from prior memories after wandering away from home. please s
ss7ja [257]

The statement is False.

As the movies and books only heighten the controversy associated with the disorder.

<h3>What is Dissociative identity disorder?</h3>

Dissociative identity disorder is a mental illness in which the person is diagnosed with having two or more different personalities with memory gaps or forgetfulness in between these different personality states.

The disorder is a controversial one, and the movies and books focusing on the disorder have failed to reduce this controversy as these books and movies often associate the disorder with violence and crime and ignore other important aspects of the mental problem.

Hence the movies and books only heighten the controversy associated with the disorder.

To learn more about  Dissociative identity disorder click here:

brainly.com/question/9873821

4 0
2 years ago
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