Answer:
Taking this as indicative of baseline levels, step-based translations of public health recommendations suggest that US adults should be taking 8,900 to 9,900 steps/day on 5 days of the week for example, at least 3,000 of which should meet moderate intensity and bout requirements.
Explanation:
Two hormonal methods of contraception are birth control pills and implants. The pills are taken daily or 3 weeks out of the month and typically have two major hormones that prevent ovulation. The implant is a device placed in the arm that releases hormones constantly to prevent ovulation for up to 3 to 5 years.
Hope this helps! :)
The strategy that is least likely to help one avoid the risks associated with carbon monoxide is: Learn what carbon monoxide smells like
Carbon monoxide is a substance that is harmful to the body when inhale as they can be poisonous.
When carbon monoxide are inhale it can obstruct or prevent the human brain and other important organs in the body from receiving oxygen.
In order to avoid the potential risk that is associated the carbon monoxide preventive measures needs to be put in place.
Example of carbon monoxide are:
Inconclusion the strategy that is least likely to help one avoid the risks associated with carbon monoxide is: Learn what carbon monoxide smells like.
Learn more about carbon monoxide here:
brainly.com/question/21479464
You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe