Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy
The muscular system is the organ system that is composed of tissue and can contract and relax.
Answer:
you cant always see signs of abuse
Explanation:
you can always tell when someone is being abused. by the way they they talk, move, and walk. there are always signs. there may be bruises or bleeding or hurt to the touch or even verbal abuse. they may always apology, watch what they say or push them selves to hard bc they don't believe in themselves. there are lots of signs.