The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Answer:
autosomal recessive
Explanation:.
Autosomal recessive is one of so many ways that a trait, disorder, or ailments can be passed down through families. An autosomal recessive disorder simply means two copies of an abnormal gene had to be present in order for the disease or trait to develop.